Monthly Archives: June 2013

Steak & Guinness Pie Recipe

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steak and guinness pie

Steak & Guinness Pie Recipes

Steak & Guinness Pie

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Ingredients:

  • 8 slices bacon
  • 2 pounds round steaks
  • 1 T flour (Seasoned with a bit of salt and pepper)
  • 5 onions, peeled and chopped
  • 1/3 c raisins (optional)
  • 1 c peas
  • 2-3 T chopped parsley
  • 1 T brown sugar
  • 1 1/3 c Guinness stout
  • 1 sheet puff pastry
  • Oil

Preparation:

Brown Bacon in frying pan. Crumble into small pieces.

Cut steaks into bite size cubes, roll in flour mixture Brown in Bacon drippings: add extra oil if necessary. When browned place meat and crumbled bacon in a casserole dish.

Sautee onions in the bacon drippings/oil until golden, then add to the meat. Add the raisins, peas, parsley, brown sugar, and Guinness: cover tightly and simmer over low heat for 2- 2 ½ hours. Stir occacsionally and add more Guinness or water if the gravy gets too thick.

Roll out pastry to fir casserole. Place on top of meat mixture and bake according to package directions or until puffed golden.

Yields 8 servings

** You can make the filling ahead of time and reheat just a bit before placing in casserole dish, covering with puff pastry and baking.

steak and guinness pie recipe

Siciclando Tiramisu recipe – Recette de tiramisu

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Recette de tiramisu

Siciclando Tiramisu recipe – Recette de tiramisu

Siciclando Tiramisu

–          10 medium servings –

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Enjoy this authentic italian tiramisu recipe, which came from Dario’s grandmother in Sicily. Over 200 people in Canada and the Us helped us make and eat this tiramisu on our recent 2012 Tiramisu Tour. Everyone agreed, it was the BEST!

Ingredients

  1. 6 eggs , separated
  2. ½ cup sugar
  3. 16 ounces mascarpone cheese, room temperature (We found  Bel Gioioso brand to be the best)
  4. Approximately 6 cups espresso coffee, premade and cooled. (You may need more)
  5. 4-6 oz Dark chocolate, finely grated
  6. 1 package of lady finger cookies- hard, not soft

preparation:

  • Seperate the eggs in two large mixing bowls.
  • Beat the egg whites with an egg beater until stiff.
  • In the second bowl. Beat the yolks with a hand whisk.
  • Add sugar and continue whisking. Add mascarpone and whisk in.
  • Add prepared egg whites and continue whisking IN ONE DIRECTION.
  • Whisk until all ingredients are combined and looks like a custard.
  • Use a ceramic or glass pan (abaout 8 x 10 in size).
  • Dip lady finger cookies one at a time, quickly in cooled coffee.
  • Lay each cookie along the bottom of the pan, forming one layer.
  • Pour about half the mascarpone mixture on top, until it just covers the cookies.
  • Add another layer of cookies dipped in the coffe.
  • Spread a second layer of the mascarpone mixture over cookies.
  • Sprinkie a generous layer of grated chocolate on top.
  • Refrigerate for at least one hour, preferably up to 12 hours.
  • Enjoy!

Recettes de tiramisu

tiramisu photo

tiramisu photos

tiramisu recipe

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tiramisu

IMPORTANT FOODS FOR LOOSING WEIGHT

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10 IMPORTANT FOODS FOR LOOSING WEIGHT

 

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BROWN RICE is full of Vitamin B. It scraps the protein and fat. It enables the digestion.

GRAPEFRUIT hastens the metabolism and redouble the body resistance.

RED GRAPE cleans the digestion system. It contaiıns vitamins, minerals and fibre so it causes to fall down cholesterol.

CUCUMBER is rich from fibre so it gives the sense of glut.

POMEGRANATE balances the hormones so it makes  easier for you to control your weights. At the same time it is powerful anti-oxidant. It helps to lower the high blood pressure.

fruit1

SMALL RED BEAN is the bean which has less fat ratio among beans. It keeps excess water in the body so it does not make you feel hungry and it enables loosing weight.

BROCOLI  is full of fibre and Vitamin C. Also it involves calcium which enables to loose weight and also calcium is good for liver and it helps digestion. Brocoli also contains chrome which protects insulin balance so you do not feel hungry.

APPLE activates gut.It has pectin in its peel so it makes you feel full.

fruit2

CHERRY has effect of laxative. It enables to loose weight.

GRUEL gives the sense of glut. A cup of gruel which you eat in the breakfast, enables to bind 3 cup of water in the body.

Diet and exercise are very important in loosing weight and the foods that are mentioned above will help you in your diet for loosing weight.

SPORT AND CHILDREN

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                                                     SPORT AND CHILDREN   

baby

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Sport has vital importance in the lives of children for their healthy growing and in good fettle lives. Sport also help children in having good friends and make them to live in dicipline. Here are some advices for parents.

Sport is important tool which supports the child’s physical, mental and psychological development. And also child’s self confidence develops and s/he will have new friends. In modern society new generations live without moving. And poor moving causes gaining weight and this causes increase in the illnesses about gaining weight. So, parents should acquire sport as habit.

football

The most important thing in choosing sport for child is his/her field of interest.In every age your child can perform which sport as s/he wishes, but the physiological age of child is important in performing sport. Children between 2-3 years old can  perform running, catching, jumping so they can perform sports like running, swimming, dancing and gymnastics. Children between 4-6 years old can perform dancing, swimming, jumping rope, riding tricycle. Children between 7-10 years old can perform gymnastics, swimming, football, basketball, handball, riding bicycle, tennis and swimming. Children older than 10 years old can perform athletics, oar, wrestling the previous sports that s/he started to perform in earlier years.

Children should visit doctor before starting any sport but if s/he has chronic illness s/he has to visit her/his own doctor before starting any sport. Regular exercing sport is very important for health but exercises can create stress on muscle-skeleton system. And heart, lung, vein and muscle-skeleton system increase their capacity for this stress but if a person perform sport regularly s/he should visit doctor once a year. In these controls heart, lung, digestion system  and in children bones, cartilages on joints and part which tendon joined to bones should be examined.

It is important for parents to support their children in performing sport but your children  should perform whateve s/he wishes.  Your child maybe will not be Maria Sharapova or Roder Federer but s/he will be happy performer so happy child.

SUPER FOODS THAT KILL YOUR APPETITE

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SUPER FOODS THAT KILL YOUR APPETITE 


beauty

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You are always hungry and you want to gooble. Sometimes you can think as you wanted to eat anything that would kill your appetite. In fact this is possibble. here are some foods that kill your appetite.

EGG is source of protein. It makes longer the glut period. If you eat an boiled egg in the morning will be filling you.

RED HOT PEPPER  involves kapsaisin which hastens the metabolism that kills your appetite. You can add hot red pepper in your salads and meals.

GREEN TEA is powerful anti-oxidant. It hastens the metabolism. You can consume 1-2 cup of  green tea in a day.

FISH involves iodine which is necessary for thyroid hormone and you do not feel hunger.

ALMOND is rich from mineral and dregs. It involves Omega 3 which protects the heart health. According to the researches, if you eat almond without overdoing you will feel glut. So you will loose weight easily. If you eat two handful almond every day you will feel glut.

almond

VINEGAR  involves acedic acid which damps digestion speeed. For this reason your blood sugar will ascend static and you will feel glut eternity. Put vinegar in your salads.

CINNAMON has characteristics of balancing blood sugar. It is useful for diabetics and people on diet. If you consume half or one tea spoon of cinnamon you will feel glut in long period and you will balance your diabetes.

OLIVE OIL is very useful for your health. If you consume olive oil you will feel glut and you will give weight easily.

olive oil

LINDEN TREE If you drink it before meals this will kill your appetite.

SOUP WITH MEAT, MILK AND EGG will make pressure in your stomach and make you feel gut. The soups which have high protein value will help to feel glut.

 CHEESE involves proteins. It kills your appetite. And also because of high calcium content it helps to loose weight. If you take deficient calcium this will harden your loosing weight.