Monthly Archives: August 2014

Summer Recipes

yoğurtlu tavuk esmaile yemek

Yogurt Chicken

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Ingredients:

  • 1 medium chicken breast
  • 3 spoons yogurt
  • 1 tea spoon tomato paste
  • Butter
  • Salt
  • Pepper
  • Red pepper
  • Cumin
  • Thyme

Preparation         

Finely chop the chicken breast. Take a small bowl and put into yogurt, tomato paste, salt, pepper, red pepper, thyme and cumin then mix them and then add to the chicken breast.  Wrap chicken breasts with cling film and put in the fridge. It should stay there a few hours.

After a few hours;

Put the butter in a pan and when butter melt, add chicken breasts. Saute all, then cook.

Bon Appetite.

zucchini roll birsenin mutfağı

Zucchini Roll

Ingredients:

  • 2 thick zucchini
  • 2 eggs
  • 1 spoon flour
  • 1 spoon mayonnaise
  • 1 medium tomato
  • A few sprigs parsley
  • 6 – 8 slices of cheddar cheese

Preparation

Whisk eggs and flour in a bowl. Cut the zucchini thinly lengthwise. Add some oil in a pan. Coat zucchini with eggs mixture and deep fry zucchini two sides. When zucchini is ready put a little mayonnaise deep part of zucchini then add parsley, a slice of cheddar chee and a slice of tomato then make it rull. Do same process for all zucchini slices. After all your performance your stylish meal is ready.

Bon Appetite.

Also See: Tasty summer salad recipe.

Man of Your Dreams – Find Him or What?

All women want to meet with him. Who is he? Where he live? When he will find you? Never or it depends on you. You can watch steps and take to greatly improve your chance.

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1st Tactics:

Begin with understand yourself. Look your around, observe other relationship and decide what you need. Be honest with yourself. You are great with your faults. Cause its you. so you need someone who will understand you and love you with your faults. If you know yourself better, it shows you are ready to meet someone else. If you know yourself, you can decide what you want in a relationship.

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2nd Tactics:

None is perfect. Admit, you are not perfect either. Perfection is not a good way to find a real man. Cause real is this. Any man is perfect. If you dont change your mind, you can never find him. Loneliness is not nice. Also, dont wait anybody. Chance is sometimes going somewhere only you know. You can find that chance.

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3th Tactics:

Feel always happy to be alone. Be always positive. Life’s too short to think about details. Work, walk, spend time with your friends. Outside interest can bring you your man. Survive and smile. Rise your light. Your life can change suddenly. Your man is waiting you somewhere. Go and find him.

choice and directions signs

4th Tactics:

When you begin to love life, you will love yourself. Think like you are not amazing person but you are optimistic, cheerful. Finding your man will make you love the world, love the flowers, love everything even yourself. Cause of it begin from love yourself. Then others will happen.

After obey all tactics, never think every man is your Mr. Right. Just observe. You can date someone to have experience .  Date with persons. Later, you will understand how hard to find perfect man and you should leave the perfect man in your dreams or save him there forever.

Take Advantage of The Miracle Spice

Herbs

Miracle spices help body to powerful and healthy. Sometimes they have many natural secrets. One secret is really important. Cause, most of people has weight problem. Some want to get weight but some want to lose. Spices help both of them. You try to make many things to lose weight, diet list, exercises, some drugs or medical ways. Don’t you think nature give us everything we need. Now, time to discover plants and decide to eat them everyday to be skinny.

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ginger

Ginger

Every day you can prepare salad with ginger. It has unique taste and serves body to remove of the foods you eat in a short time.

clove

Clove

Clove provides the elimination of toxins in the body. Fat burning center offers to act  and works faster then usual. Brain and body feels like you are doing exercises.

green tea

Green Tea

Green tea assumes the role of antioxidant in the body. Also, to speed up metabolism and fat burning is the task of green tea. Green tea works speedy. You notice the difference in a few day.

cress

Cress Seeds

Accelerate the work of the thyroid gland and speed up metabolism. When you eat cress seeds you will begin to caloric expenditure. It is suitable to use salads.

thyme

Thyme

Thyme is the greatest fat burning plant. How to use it:

  • A pinch of thyme
  • A glass of hot water

Boil water and put the water in a cup. Then put a pinch of thyme in it. Only 3 minutes later. You can drink.  This tea will begin to destroy your fat. Even it works for cellulite problems.

rosemary

Rosemary Plant

Rosemary plant helps to save body from edema. Without edema body seem skinny. And metobolism system works much more faster than ever.

turmeric

Turmeric

Turmeric has real detox property. Help the repair bile and liver. Arrange all body effects and makes what the body need.

All herbal or plants exist for human. We should know how to use them. With these tips you will easily lose weight.

 

The Benefits of Walking

walking benefits

Walking should have big place in our life. Experts always meantion about benefits of walking. In a day, only 30 minutes enough for healty life. While walking, metabolism works faster than normal and it try to organise you to be healty. Also,  walking provides to Fat – Burning in the body.

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Walk-Infographic1

What is the benefits of walking?

  • Walking stumilates blood circulation.
  • Reduces the risk of heart – vessel and brain diseases.
  • It strengthens the muscles of the body.  Allow the muscles to work more efficiently.
  • Increases the amount of blood tha the hearts pumps and reduce pulsation.
  • In case of stress it stops in blood pressure increase.
  • It regulates blood pressure.
  • Reduces the risk of obesity.
  • Facilitates digestion.
  • Provides oxyjen to the brain and mental devalopment occurs.
  • Helps lymphatic circulation.
  • Speeds up the metabolism.
  • Regulates HDL and LDL balance.

Now, time to walk every day.  By spending just 30 minutes a day to be healty.

How to Send Children Back to School Easily

aile

During summer time children’s lifes routins become more relaxed. But suddenly school time comes and going back to school is a bit of a shock for children. also when we look parents side, they dont know what they can do. There is some details about that problem.

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Reading             

In summer holiday, keep them reading. They can choose their book. They have many capacity about books or visit big libraries with them.  Library visits are not about children. They dont interested with it but you can say it is a summer activity and make them believe this.

sleeping

Habits

Try to not change their routins. İf you child sleep at 9 pm , in summer holiday go on this habit. If your child doesn’t want to sleep, you can give the most 25 minutes.  You should try to control or every day it is going to be hard to go school and you have many things to do.

kids time

Time

Be next to children always. Play games, read book with them and do what they want. Only, he should know you are not their friend to play, you are parent of them. If you can protect this distance when school time cames, chilren will listen and obey you. Cause their mind are going to think directly ‘ my muther or dad was always with me, they did what i want so i have to do what they want now.’ Also, for that mental ray, you should always say ‘ Look, i do what you want if i need, you need to do what i want’ and take a promise from them.