Monthly Archives: October 2018

Rules Of Being Well-Groomeds

7 Rules Of Being Well-Groomed

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Rules Of Being Well-Groomed

If you want to dazzle, but you do not know how to accomplish this, you can crown your beauty by applying these 7 rules.

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Beauty is a relative concept that changes according to everyone. For some, a waist is a measure of beauty while for some people to be at peace with their own beauty. Considering that concept of beauty changes dramatically every 10 years, it is not surprising to be surprised. That’s why obsession with ‘being beautiful’ has to be put aside. Instead, your effort to be well-groomed will be more accurate to crown your current beauty.

Being a well-groomed woman is not a long-running, over-demanding task, as opposed to your chest. Just knowing little touches and basic requirements of your body is enough to make a big difference in yourself.

Don’t worry if you’re doing personal care for first time or if you don’t have enough information to do maintenance. It is actually very easy to be well-kept with 7 simple rules in our news!

That’s 7 Rules:

1.) Hair

No matter how clean and beautiful a woman’s face is, her hair is scattered and dirty, will cause bad impression by other people. For this reason, hair care and cleaning is very important. In addition, you need to create a hairstyle suitable for your head structure.

2.) Eyebrows

We should also maintain our eyebrows that make eyes look attractive and beautiful on a regular basis. Especially if we are taking our eyebrows, we should collect new eyebrows at latest in 2 weeks. Although it may seem like a small detail, it is among first details to be noticed when looking at face.

3.) A Well-Groomed Skin

You should take care of your face that is irritated or cracking in hot or cold weather every day. If you have oily skin, you will need to make sure that your skin is clean and dry. Skin should not only come to mind when it is said, but it should also be maintained regularly in all other areas of body, especially in legs and chest area.

4.) Makeup

Makeup is an issue already applied by many women and can not give up. But many women make mistakes when they make up. In making makeup, women need to know their face well and pay attention to all details and apply most appropriate makeup to their skin.

After cleaning with makeup lotion is very important:

Wash your face with appropriate gel or peeling to clean your face even if you do not need to rinse some products after you clean your makeup. Avoid using hot water when washing your face. Because hot water destroys balance of your skin and destroys natural oil in your skin. Rinse with warm water. Rinse with plenty of water. Otherwise, chemicals on your face will clog your pores and this will cause acne and similar spots on your face.

Drying after rinsing:

Have a special towel for yourself. Make sure your towel is cotton, and hard cotton can irritate your face. Your towel should be dry and clean. Avoid cleaning towels can cause acne on your face. Apply tampons while drying your skin with your towel so that you do not irritate and wear your face.

What to watch out for when wiping your eye makeup?

Wiping makeup in dark tones requires a little more work. To wipe your make-up, choose one of lotions for eyes and wipe your makeup with more than one cotton instead of pouring too much lotion into your make-up cotton. Gently wipe your eyelashes with cotton gently. So your eyelashes are not damaged.

What to watch out for when wiping your face makeup?

When removing your fondoten, also pour lotion on your make-up cotton and wipe makeup on your face with circular movements. Do this operation until it is completely cleaned and rinse with water and then dry your face with help of a towel.

5.) Hand And Nails

Your hands and nails must be well-kept and healthy to look good. From outside, firstly, hands and nails appear. Your hands should be soft and smooth, your fingernails must be clean and manicured.

6.) Clothing

After makeup, skin care and hair; body should be formed in a suitable combination and thus beauty must be unearthed. Dress and clothes must be fit with body and must be in harmony with make-up and hair style. In this way it will be inevitable to look both elegant and well-groomed.

7.) Smell

Finally, you should use a permanent perfume that is beautiful and suitable for your skin. Those who consider you to be beautiful and well-kept from outside should also be affected by your odor when you come close to you. In this way you can gain a clean and stylish look, fully maintained as a whole.

Shortness Of Breath Causes In Women

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Shortness-Of-Breath

If you feel you can’t enough breathe, underlying cause needs to be investigated. In addition to diseases such as lung, heart, Digestive, Kidney, allergies and obesity can cause you to feel shortness of breath. Shortness of breath in women, the patient is trying to feel not breathing enough. Therefore, the reasons are widely evaluated.

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A person can not breathe enough due to a pathological lung, although breathing is actually enough to breathe, shortness of breath in women can also experience. Therefore, the causes of shortness of breath in women are divided into the causes of lung and non-lung causes.

13 Causes of Lung

  1. The ability of lung to breathe, ie the ability to contain enough air, can be reduced. There are many diseases that cause this.
  2. The most obvious one is asthma. Asthma is characterized by airway stenosis. The patient feels shortness of breath in women as there is not enough air through this channel.
  3. Similarly, COPD (Chronic Obstructive Pulmonary Disease), a disease of smokers, also disrupts the structure of the lung and prevents adequate air from entering.
  4. Even if the air enters the emphysema, the oxygen in the air cannot be carried to the blood vessels. Therefore, the person remains oxygen-free and feels short of breath in women.
  5. Today, the cause of the increase in COPD is the increase in smoking.
  6. Currently, 20-year drinkers are likely to come up as COPD.
  7. In addition to cigarette smoking, industrialization, environmental pollution, working in the factory, such as particles that disrupt the structure of the lungs are also exposed.
  8. COPD has basically two diseases: chronic bronchitis and emphysema. Because bronchitis is chronic, it is an irreversible disease.
  9. With the cessation of smoking complaints are improving. Although some functions do not return, it is easier for the patient to continue his / her life without problems.
  10. Emphysema shows excessive air accumulation in the lungs with the deterioration of the structure of the lung; it can be partially treated with new methods.
  11. Lung cancer is one of the most important causes of shortness of breath in women. Even these shortness of breath can suffocate the patient.

Shortness_of_breath

Other Diseases That Cause Shortness Of Breath Are Listed As Follows

  • Collecting water in the lungs or in lungs in oxygen in reducing pneumonia can create a complaint of shortness of breath in women.
  • Heart failure is another disease that affects lungs. The disease can cause water to accumulate in the lung membrane. The lungs are not open enough and the person feels shortness of breath in women.
  • Anemia is also seen in shortness of breath in women. Because the hemoglobin level in oxygen is going to carry oxygen in anemia. No matter how much air is taken, the tissues are hypoxic because oxygen falls, so the person remains oxygen-free and feels short of breath.
  • In hypothyroidism from thyroid diseases, one can experience shortness of breath in women. A person’s thyroid hormone may not work sufficiently, the metabolism may be slow.
  • Reflux also causes shortness of breath. Stomach acid escapes the trachea and can cause lung damage.
  • If urea is high, especially if the kidney is not working well, then shortness of breath may occur.
  • If there is obstruction in the upper airway, this problem can be felt if the nose is not breathing well.
  • Obesity and pregnancy are among the causes of shortness of breath in women. Because the pressure inside the abdomen increases, shortness of breath in women can be seen.
  • Chest deformities, occurs shortness of breath because is not good lung capacity.
  • In fact, there is no disease in the person in the psychogenic dyspnea table. These patients with anxiety want to breathe more, but can not. This table appears with excitement, stress, feeling of failure, sadness.

Causes in Outside Lung

Heart-related shortness of breath in women is seen too much. In general, groups of elderly patients in groups of patients with heart failure in the most complaints apply to the doctor. Patients can have heart growth.

Heart valve disease can also develop due to congenital, later rheumatism or calcification of the valve in later ages. In addition, when there is a problem in the heart arteries, especially elderly patients may complain of shortness of breath in women rather than chest pain. So shortness of breath can also indicate vascular congestion.

There are also patients with palpitations. Especially if there is a rhythm disorder, shortness of breath can occur due to the impact of that stroke. Sudden high blood pressure, fluid collection in the lungs, a large clot blocking of the lung artery can lead to a sudden developing shortness of breath in women.

Patients Can Be Distinguish Of Heart Disease With Chest Diseases?

Heart disease and chest diseases can not distinguish patients. Even physicians sometimes have difficulty making this distinction. In particular, patients with shortness of breath and heart failure can interfere with chest pain, and sometimes both can coexist.

Because COPD can lead to heart failure when it goes too far. When there is too much fluid in the lungs, it can press the airways. Many imaging methods such as tomography, lung x-ray, echocardiography can be used for differential diagnosis.

nail-care

Top 3 Wonderful Simple Steps For Nail Care In Women

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We call the inner beauty that is important in human relations, but we don’t want to worry about the inside of a person we don’t like outside. In the first meeting, it is very important that the hand, face, dress and hair are well cared and arranged. When you look around the human eye, you want to see an aesthetic, order and charm. Therefore, we can start by correcting ourselves and then making changes around us. Nail care is very important even if it is not focused on much.

For example; How do you think if the host you are a guest to your house meets you with the most beautiful clothes, clean house and put a lot of cakes, pies in front of you, you can see that the owner’s nails are long, unkempt and dingy when you throw a slice of your pie in your mouth? Of course, you can admire the many kind of home food and food can be very different in your eyes. Therefore, nail care is as important as skin and beauty care. Here we give you detailed information about how to do the nail care that is not considered much but which should be considered very important.

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3 Simple Steps For Nail Care

Nail care can be done with simple and time-consuming applications. If you do not have enough money to go to the care centers, you can do your own care easily and very cheaply in your home.

1.) Nail Cutting: If you want your nails to be cut without cracking, you can cut them after the shower. Under your hot water, your nails will be cut smoothly. If you are wondering how to cut your nails in the most accurate way, I suggest you to cut it in an oval way. You can cut straight according to your preference. After you have cut your nails, make corrections with a nail filing and then wash them to remove the residue. After washing, your nail care will appear more clearly.

The secret that we will give you in this matter is that if you say it is possible to do a manicure and pedicure in a natural way, then the answer is yes. The rose scented vaseline, which is usually found in the house of our house, will provide you with natural manicure and pedicure for nail care.

You can easily apply vaseline to your fingernails as well as to your toenails. If you feel uncomfortable with your nails splashing right and left while cutting your fingernails, let us give you another 1 point. If you wipe your nail scissors before use, you will not bounce left and right while cutting your nails.

2.) Nail Filing: We told you to cut your nails after cutting the application of nail filing. If you are going to apply vaseline during nail care, leave the nail filing after the procedure and only apply vaseline after you have cut your nails. First, decide whether your nails should be blunt or oval.

You have to pay attention to this as we said in the beginning. It is much easier to turn the oval nail into the nail, although it is a bit more difficult to turn the nail into the ovary while doing the nail care.

3.) Cuticle Cleansing: In fact, cuticles that should not be cut for nail care are a structure that protects the nail from infections. If you want to interrupt the image in terms of disturbing you, first moisten your nails with moisturizers and then clean your cuticles. Another advice for cleaning is cuticle cleansing creams. Check out this category for all care methods about hand and foot care.

As a basic into 3 sections, we have easily talked about nail care practices. In fact, every human being has to do and these applications will have a well-maintained nails when applied correctly. However, some of the application may be wrong and some infections may cause nail diseases.

We’re going to talk about the 2 quotes we hear most today. One is nail fungus and the other is nail stick. These two diseases with highly distressed processes are the most frequently observed nail problems.

Nail Problems And Solutions

  • When nail fungus starts to occur first, you can understand this by changing the color of your fingernail. For nail fungus caused by improper nail care or an infection, the use of medicated nail polish and antibiotics are effective.
  • The treatment time for fungus that occurs in the fingernails varies between 3-6 months, while this time may increase to 1 year for the nails of the feet. However, today, laser treatment is also applied to treat nail fungus.
  • Incorrect shoe preferences or incorrect nail cut due to nail stinging is also very important diseases. Nail care is the most appropriate treatment for this problem that can occur when you do not pay attention to the cut of the nail. But practically at home, one of our solutions would be to place cotton under fingernail. It is important to talk to your doctor if you want a definite solution, except for a temporary solution of cotton.