Author Archives: Müge

SALMON FILLET WITH CREAM

Leave a Reply

                                            SALMON FILLET WITH CREAM 

salmon

Sponsored Link

 

                            Per Serving: 6 people

                            Ingredients: 

4 pieces of salmon fillet

1/4 dill

200 gr. cream cheese

1 water glass of cream

1/2 water glass of mayonnaise

1 cup of white wine

2 table spoon of flour

2 table spoon of lemon juice

1 clove of garlic

Red pepper flakes

Salt

Pepper

                        Directions: 

Mix cream, mayonnaise, flour, lemon juice, cheese, onion, garlic, white wine, dill, salt, pepper and red pepper flakes. Put the salmons in the oven tray. Put the mixture on the salmons. Cover the tray with foil paper. Cook it on 180’C for 20 minutes. Put the sauce on salmons and service it with  dill. Bon Appetit!

PUFF PASTRY WITH CHOCOLATE

Leave a Reply

PUFF PASTRY WITH CHOCOLATE

 

Sponsored Link

chocolate

Per Serving:8 people

Ingredients:  

8 pieces of puff pastry

1 package of bitter chocolate

1 package of powdered sugar

 Directions: 

Rest puff pastry in room temperature for 10 minutes. Flap the puff pastry in a shape of triangle and cut them in this shape. Open the triangle puff pastry. Put bitter chocolate in the  puff pastry and flap the triangle puff pastry.Cook the puff pastry  in 190’C oven as long as the puff pastry got red. Put powdered sugar on them after taking out from the oven. Bon Appetite!

HEALTH SECRETS 3

Leave a Reply

                                                          HEALTH SECRETS 3

 

Sponsored Link

green pulm

          Green Plum is very useful fruit. It is good for digestion system and it prevents constipation. If you eat green plum regularly it strengthens the gums.In the treatment of iron deficiency it is very useful. Green pulm helps to produce blood cells so it prevents anemia.

         Mineral Water is good drink for summer. It has high amount of mineral and this enables good fettle to body. And also it is rich form magnesium and this lowers the diseases of heart and vein. If you drink a bottle of mineral water ever day you decrease the risk of having sudden heart attack. But if the sodium rate in mineral water is high this can increase tension.

         Peach is rich from vitamins A, B, C. And it also involves calcium, potasium, magnesium, sodium, iron and phosphor minerals. This fruit increases the resistance of body, softens the gut, enables digestion and prevents constipation. It is also good for insomnia. It also runs kidney and it spills kidney stone.

peach

         Gruel is needed for healthy breakfast. If you do not have much time for breakfast gruel mush is ideal for you.You can balance your blood sugar. Cook half package of gruel with half cup of water for 2-3 minutes. Add half cup of milk in it. You can eat it in the breakfast.

        Sun Protective Cream is used against skin cancer but while using these creams rub it on your ears. If you do not rub protective cream on your ears these parts have high ratio of having cancer.

breast milk

Breast Milk is very important for the health of babies. According to final investigations it is proved that breast milk protects babies from cancer.According to researches the cancer cells which are produced in labs are killed by breast milk. Breast milk  sets the places of cancer cells and kills them. And also the ratio of babies who are fed by breast milk faced with respiration system infections is very low. The immune system of babies who are fed by breast milk are become 9 times more stronger than the babies who are fed by nipple.Thus, mothers should show great importance to feed their babies with breast milk.

SHRIMP WITH PURSLANE AND GARLIC

Leave a Reply

SHRIMP WITH PURSLANE AND GARLIC

 

Sponsored Link

shrimp

Per Serving:4 people

 Ingredients:  250 gr. purslane

500,gr. shrimp

1,5 water glass of yogurt

4 clove of garlic

1 lemon

White pepper

Salt

Directions:  Put the shrimps in hot water and add lemon juice in it. Boil the shrimps        Mince the garlics. Whisk the yogurt and add garlic, purslane, pepper, salt and shrimps in it. Bon Appetit!

HEALTH WITH WHITE CABBAGE

Leave a Reply

                                              HEALTH WITH WHITE CABBAGE

 

Sponsored Link

white cabbage

White cabbage is the most important vegetable for the health of people. It contains very important materials like Vitamin-u, didolmetane, isotiosianate, glucoiberine, folacine, crocetine.

The cure of white cabbage evacuate toxins which accrued in fatty tissue.The nutritions evacuate toxins by evoking biotransformation mechanism. Any person who takes his/her medicines but can not lower his/her blood sugar can lower his/her blood sugar by consuming white cabbage. It prevents and removes cellulite.

White cabbage regulates blood stream system. It also helps to strengthen immune system of patients which had chemotheraphy and radiotherapy and it has effect of preventing bowel cancer. White cabbage is used to cure sleep apnea. Many patients used white cabbage against sleep apnea. White cabbage cure has protective effect aginst many diseases. When you drink it regularly it has protective effect against gut cancer. The cure has effects  of either antioxidant or hormone balance.  It has also preventive effect against capillary chap.

When you consume white cabbage cure it likes you wear an armor against many diseases. If you are candidate of diabetes you should consume the cure in order to balance your blood sugar.

The cure: Boil 4 water glass of water. Add 7-8 leaves of white cabbage without sawing to this boiling water. Stew them  fo 10 minutes by closing its cover. During the boiling open the cover. Care about laying cabbages in the water during the boiling. After it cools, filter white cabbage and drink 1,5 glass of cure   before meals or  one  hour after meals but it is more useful to drink it before meals. You do not need to consume the leaves of white cabbages.Apply this cure 4-5 days in a week but prepare the cure every time new. If you cannot drink 1,5 glass of this cure once a time, drink it during the day time. If you are diabetics apply this cure 3-4 times in a year. While applying this cure  never give up consulting your doctor. Consult your doctor regularly.