Author Archives: Müge

HERBAL BEAUTY

MASK FOR WRINKLES

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1 egg white

1 teaspoon of extra virgin olive oil

1 spoon of honey

Mix egg white, extra virgin olive oil, and honey but use a wooden spoon. Apply it on your skin and wait for 15 minutes. Wash with warm water. Also, you can apply it to your hands.

MASK FOR HANDS

2 dessert spoon of rice flour

2 spoon of yogurt

1 dessert spoon of olive oil

Mix rice flour, yogurt, olive oil. Apply it on the face and to your hands. Wait for 15 minutes. Wash your face by wiping with warm water.

EYE SERUM

1 vitamin E ampule

1 vitamin B ampule

1 teaspoon of extra virgin olive oil

Mix vitamin E and B ampules and olive oil. Apply it under your eyes. You can keep it in a dark glass bottle.

FACE PEELING

2 spoons of rice flour

3-4 spoons of warm water

Put rice flour in the warm water. Mix it. Apply it on your face but do not apply it under your eyes. Wait for 15 minutes and remove it by massaging.

MASK FOR CELLULITE

1 tea glass of coffee

2 spoons of extra virgin olive oil

1 spoon of honey

Warm water.

Mix coffee, extra virgin olive oil, honey, and warm water. Apply by rubbing. Then wash with warm water.

Another recipe for cellulite:

3 hot red pepper

1 teaspoon of sea salt.

Boil red pepper and sea salt. Massage your body with this mixture.

CREAM FOR HEEL CHAPS

2 spoons of vaseline

2 vitamin E ampule

1 vitamin C ampule

Melt vaseline by bain-marie. Apply it on your heels. Wear socks during the night. You can keep this cream in the fridge.

MASK FOR RENEWING CELLS

1 dessert spoon of Turkish coffee

1 dessert spoon of grape molasse

1/4 of apple

Grate apple. Mix Turkish coffee, grape molasse, and apple. Apply it on your face. Wait for 20 minutes and wash with warm water.

CURE FOR SKIN

1 dessert spoon of centaury oil

1 dessert spoon of nut oil

1 dessert oil of lavender

Mix all the oils and apply it on your face at night.

APRICOT MASK

7-8 apricots

1 dessert spoon of honey

1 teaspoon of apple vinegar

Pulp apricots. Add a dessert spoon of honey and a teaspoon of apple vinegar. Apply it on your face also you can apply it under your eyes. Put gauze patch on your face in order to prevent spilling. Wait for 20 minutes and wash your face with cold water.

ROSE TONIC

Leaves of 2 roses.

1 cinnamon roll

1 cup of lemon vinegar

Mix leaves of roses, cinnamon roll, lemon vinegar. Put under sunlight. Within 15 days your rose tonic is ready.

STRAWBERRY MASK

1 strawberry

1 teaspoon of cinnamon

1 dessert spoon of oat flour

1 cap of grapeseed oil

Crush strawberry with a fork. Add cinnamon, oat flour and grapeseed oil. Apply it on your face and under your eyes. Wait for 20 minutes. Wash with first warm water and then with cold water.

BEAUTY MASK

6 Averrhoa carambolas

A cup of milk

100 gr. white clay

1 spoon of pumpkin seed

Mix averrhoa carambolas, milk, white clay, and pumpkin seeds together. You can apply this on your face and on your body. Wait for 20 minutes. First, wash with warm water and then wash with cold water.

CLAY MASK FOR OILY SKINS

2 spoon of lavender oil

1 drop f daisy oil

100 gr. clay

Add lavender oil and daisy oil in clay. Mix them. Apply it on your face. Wait for 20 minutes and wash first with warm and then cold water.

CURE FOR EYELASH

1 teaspoon of castor oil

1 teaspoon of almond oil

1 teaspoon of nut oil

1 teaspoon of cacao oil

Mix castor oil, almond oil, nut oil, and cacao oil. Apply this mixture at the bottom of your eyelash with cotton buts or with an old mascara.

MASK FOR WHITENING

1 Tomato

1 glass of whole wheat flour

Mix them as you are making a cake. Then, apply this on your face except under your eyes and around your lips. Wait for 15 minutes and wash your face.

HEALTH WITH VEGETABLES AND HERBS OILS

HEARTBURN:

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Seed of olive

If you have heartburn, swallow the seed of an olive. This will begin to cure your heartburn. Swallowing seed of oil will also cure tumors in the uterus and also cure prostate. The other way to cope with your heartburn is drinking milk only three sups. Not drink too much just three sups.

BACKACHE:

2 potatoes

Muslin

Cologne

Hot water bag

Grate potatoes. Wrap them with muslin. Put cologne on it. Put hot water bag on your bed. It should be under your waist. Do not wear any cloth. Put muslin on your waist. Lay for 15-20 minutes but tuck yourself in. It will cure your waist.

Poky of tail fat

100 gr.of comb honey

100 gr. of Sultana

Blender all of them. Apply it on your waist. Wait for 20 minutes. Wash it with warm water.

SPEEDING UP METABOLISM RATE:

2 spoon of apple vinegar

1 dessert spoon of honey

3-4 cloves

1 glass of water

Boil water. Add apple vinegar, cloves, and honey. Drink in the morning and at night before meals.

THE CURE FOR COLD:

1 cup of chestnut honey

1 teaspoon of ginger

1 teaspoon of pollen(if you do not have an allergy)

1 teaspoon of turmeric

Mix all of them. Eat twice a day

NASAL OBSTRUCTION:

1 dessert spoon of rosemary

1 dessert spoon of thyme

1 dessert spoon of lavender

Boil water. Put rosemary, thyme, lavender in the boiling water. Have a vapor bath with this. This is also good for children.

INFLAMMATION IN YOUR BODY:

500 gr. of water

3 onions.

Cut onions into the water. Wait for a night. Drink this water three times a day. This will cure the inflammation in your body. Also, this will balance your cholesterol and high blood pressure.1 bunch of parsley

Boil the parsley and drink this water. This is also good against inflammation.

PSORA:

1 spoon of french lavender

1 spoon of Sultani

1 spoon of black cumin

150 gr. yogurt

Mix all of them. Eat every day for 20 days. You will feel the difference.

2 spoon of juniper tar

2 spoon of white vaseline

Mix juniper tar and white vaseline. Apply it on your psora. Do it until you cure your psora.

1 spoon of linseed oil

1 spoon of carrot oil

Mix them. Apply this on your psora area.

DIABETES:

5 artichokes

200 gr. water

Boil artichokes’ leaves. Drink this for five days.

You can do the same thing with olive leaves.

Cut a handful of olive leaves and boil them in one liter of water. Drink this for twice a day.

Another recipe for diabetes is:

Put the roots, leaves, and flowers in 100 gr. of olive oil. Wait for 5 days. Drink a dessert spoon of this mixture in the morning and at night. You will balance your sugar.

CURE FOR HIGH BLOOD PRESSURE:

Three onions

500 gr. of water

Chop the onions into small pieces. Wait for a night. Drink it in the morning, evening and at night. If you prefer you can add lemon in it.

Also eating 5 walnuts in the morning, drinking 2 cups of mayflower tea and eating 5 cloves of garlic in a day will balance your high blood pressure.

TEA FOR FLU:

A pinch of linden

A pinch of rosehip

A pinch of ginger

A pinch of clove

A pinch of quill

Mix linden, rosehip, ginger, clove, and quill and boil them for five minutes. Drink it. You can drink it warm or cold.

TEA FOR THROAT ACHE:

1-2 leaves of sage

2-3 pieces of daisy

1 pinch of jequirity (milled)

Put sage, daisy and milled jequirity in a glass. Add hot water on it. Close it.

wait for 5 minutes and drink it.

Another recipe for throat ache is as follows:

1 spoon of honey

1 spoon of vinegar

1 spoon of cinnamon

Mix honey, vinegar, cinnamon and add warm water. Drink three times a day. Always make it fresh.

HERBAL RECIPES FOR YOUR BEAUTY

HAND AND NAIL MASK:

One lemon juice

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One teaspoon of olive oil

Two teaspoons of jojoba oil

One cup of rose water

Mix the olive oil and jojoba oil. Then, add lemon juice and rose water. Keep this mixture in a glass jar. You can keep it between 15-20 days. Apply this on your hands and nail once a week. You can also use this for your foot.

HAIR MASK:

4 spoon of castor oil

2 spoon of turpentine oil

1 yolk

1 teaspoon of onion oil

Mix all of them. Apply this mixture on clean hair. After application enfold your hair with stretch film. Wait for half an hour. You can apply this once a week.

FACE TONIC:

2 spoon of linseed

1 glass of water

2-4 drop of lemon juice

1 spoon of moisturizing cream

Put lemon juice in a cream. Steep linseed. Filter it and add this into the mixture. Apply the sediment on your face. Wait for 20 minutes. Wipe your face with tonic. Also, you can put a few drops of this tonic in your night cream.

SKIN TIGHTENING TONIC:

One bundle of parsley

One liter of water

2 pieces of grapefruit

Boil one bundle of parsley in a liter of water. Add 2 pieces of grapefruit while it is boiling. Then, steep it for an hour. Filter it and keep it in a glass jar. You can keep this in a fridge for a week. Wipe your face with this tonic twice a day.

MASK FOR OILY SKIN

One apple

2 spoon of olive oil

Grate one apple. Add two spoon of olive oil. Mix them and wait for five minutes. Wipe this mask on your face as you are doing the peeling. Your hand movements should be upwards. Wait for 20 minutes. Wash with cold water. Apply this mask once a week. You will feel the difference on your face. Do not do this mask before you go under sunshine.

NECK MASK:

One potato

One egg white

One teaspoon of olive oil

Boil the potatoes. Pure it. Add white egg and one teaspoon of olive oil. Mix all of them. Apply this mask on your neck beginning from your gill. Wrap with muslin. Wait for 30 minutes. You will feel the difference immediately.

TOMATOES MASK FOR OILY SKIN:

2 tomatoes

1 dessert spoon of sugar

1 teaspoon of olive oil

Grate tomatoes. Add one dessert spoon of sugar and one teaspoon of olive oil. Mix all of them. Apply this mask on your face and on your hands. Wait for 20-25 minutes. Wash with warm water.

NATURAL SKINCARE CURE:

One apple

One cup of water

Peel off the apple. Boil the pods of apple in a cup of water. Blender it. Mash the seed. Add the seeds in this mash. Blender them for 5 minutes. Especially the oil which is taken out from the seeds are very useful against wrinkles. You can do the same cure by using hard apricot instead of apple in its season. You can apply this cure once a week.

MASK FOR SUNSPOT AND SLIM WRINKLES:

1 pear

1 dessert spoon of condensed yogurt

1 dessert spoon of anemone oil

1 dessert spoon of honey

Mix all of them. Apply the mask on your skin. Wait for 30 minutes. Wash your face with warm water. It is good for sunspot and slim wrinkles.

MASK FOR RENEWING SKIN:

1 avocado

1/4 of lemon

1 dessert spoon of honey

1 dessert spoon of sesame oil

Divide the avocado into four pieces. Swat it and make it creamy. Add 1/4 of lemon, one dessert spoon of honey and one dessert spoon of sesame oil. Mix all of them. Apply to your skin. Wait for 20 minutes. Wash your face with warm water. You can apply this mask twice a week.

FACE MASK FOR ALL TYPE OF SKINS:

1 apple

1 banana

1 spoon of honey

Grate an apple. Swat banana. Mix apple, banana, and honey.Apply your face

Wait for 20 minutes and wash with warm water. you can apply this mask once a week. You face will brighten.

MIGRAINE

Migraine is not an ordinary headache. It is a neurological disease. This is one of the diseases people consult a doctor. Migraine occurs in 20% of women and 8% of men. Migraine is seen as an attack. It divides the headache with nausea, sound and light sensitivity.

The main reason for migraine is a genetic factor. If there is a person in your family with migraine, your possibility to have migraine is 40%. If your both parents have migraine your possibility to have migraine is 75%. The other reason for this illness is related to hormonal changes. This is the reason this illness is most seen among women. This is the reason women’s splitting headaches increase during their periods.

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One of the symptoms of migraine is an aura. It is seen just before the splitting headache. These are neurological symptoms. It can be visual and sensitive.

Visual Aura: The patients define wavy lustrous lights.

Sensitive Aura: The sensitive aura of migraine is seen as pins and needles in your hands, tongue, mouth, and cheek.

With the aura, these attacks last for 10-30 minutes. It usually takes 20 minutes. It is very important for migraine type treatment. Most people have migraine without auro. Some of them have migraine with aura but sometimes this group of patients can have attacks without aura.

WHAT DOES TRIGGER MIGRAINE?

There are many reasons for migraine and it is changeable from person to person. Some foods like cheese and chocolate trigger the migraine. Also dismissing meal, lack of water can trigger the migraine. Sleeping regularly is also important. If you sleep less or more you can have migraine attacks. Environmentally factors can trigger a migraine. Lustrous lights, flashing lights, strong odor and changing climate effects migraine. Also, emotional and psychological factors and hormonal factors trigger a migraine. Foods like chocolate, cacao, fava bean, dried beans, green lentils, soy products, sea products, pluck, alcohol, Brewis, canned food, tea, coffee, fizzy drinks, fig, sultana, avocado, papaya, banana, damson, and peanut butter trigger migraine. Be careful while eating these foods.

TREATMENT OF MIGRAINE

In migraine treatment, sometimes only just by keeping away from the factors which trigger a migraine, you can eliminate the migraine attacks. Also under the control of doctor medicines are very important. The medicine you take once a day under doctor control will keep you healthier. For success, you should change your lifestyle and take your medicine on time. If you do not change your lifestyle according to migraine it will not be useful only taking medicine. During your daily routine, you should

Take little notes about your headache schedules,

Sleep well,

Learn how you can cope with stress

Do not eat much. Give weight

Keep away from alcohol

USE BOTOX AGAINST MIGRAINE

Botox is used against the wrinkles on the face, but it is discovered that the patients who used botox noticed that their migraine attacks were eliminated. Thus, doctors began to use botox in the treatment of migraine. In this treatment, botox is used on brow, temples, nape, forehead. The effect of the application will continue for 2-3 months so it should be repeated. The application should be done by neurology medical expert.

NEURAL THERAPY

Neural Therapy is used in the treatment of migraine since 1926. It is an injection treatment that is applied by local anesthetic. It can be applied to all group of people including pregnant. It is based on treatment about reordering autonomic nervous system.

In the treatment of migraine, personal treatment should be chosen because the reasons and effects of migraine change person to person. The water consumption, the feeding system, sleeping system, stress values, environmental factors, gastrointestinal factors should be examined because physical problems can trigger the attacks. It is wrong to apply the same methods to all patients. Personal factors should be examined well.

DOES CAFFEİNE HELP MIGRAINE?

Caffeine is good for migraine. If you take caffeine with your migraine medicines, its effects will increase by 40%. While you are taking migraine medicines, if you use medicines with caffeine contents you will either use a lower dose and your pain will recover faster, but if you use these kinds of medicines for long term you will face with rebound headache. And even if these kind of medicines are more powerful, they are not recommended. Also coffee, tea, soft drinks, and chocolate make people more sensitive against rebound headache. All kind of migraine medicines should be taken under doctor control.

THE INTERNET AND CHILDREN

Our age is technology age and the internet is an unavoidable part of this age. The internet can be a dangerous atmosphere for children and teenagers. Besides, children can leave their parents under online risks unconsciously. For example, they can load bad software which cybercrimes can reach the bank data or personal information of their parents.

In the internet, to know the risks of internet and to know how to protect your child against these risks is the point of awareness. There are some risks which chidren and teenagers face with in the internet. These risks are as follows:

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Cyber Violence: The internet has lots of games. These games have different features. Children and teenagers face with cyber violence with these games but most of children and teenagers do not understand that they are under violence because for them they are playing games. Especially in online games, they are under threat. In the games, children or game characters are subject to violence and sometimes they are ribbing. In this case, games are becoming psychological torture different from a fantastic adventure. The best way to protect your children from cyber violence is being totally in their lives and making talks with them about how should they behave if they face any problem in their lives.

Cyber Hunters: In the internet sexual and other hunters can find and set relation with teenagers and children. They can use the innocence of children sometimes children trust these people very much and they come together with them. These hunters usually attend in-game sites to hunt children and teenagers. They can also exploit the imagination of children. They usually use online games to take the attention of children and teenagers.

Publication of Personal Information: Children do not understand the social limits. For example, they can issue private information on their social media accounts. Private information can be everything like some private photos and even if their address. If children issue everything open to the public you can also see his/her updates and warn him/her not only you but everybody can see his/her publication. You should talk to your children about social limits.

-Identity Victims: Children and teenagers usually tick messages sent to their emails. These emails can be sent by cyber cons. They can do smishing. They follow websites which are favorite within children and teenagers. In this way, they can easily obtain the names of children, names of their friends and their e-mails. Advice your children not to tick messages which are sent by unfamiliar people. They can suppose that they receive a message from their friends but they should check about if the message involves real personal information or not.

-Do not be taken in by Conman: Your children will not believe to ones who say that they would give 1million dollar to them but they will believe to ones who will give a free bonus for the net games. When they trust to conman about games they can give personal information like credit card numbers of their parents to them in order to get a free bonus from games.

-Downloading malware: Malware is software that is loaded and used for bad intention without the permission of the victim. This includes the hooking of your personal information and seizing your computer. Their aim is to make you download malware. They use children in-game sites. The best way is to talk to your children and warn them.

Children love to pass time in the net. And it is not possible to keep them away for long years. The best way is to talk and tell them about