Cellulite is nightmare for all women, when you look at your body you see it every side of body. It is everywhere, dimpled skin with the appearance of orange peel that appears on your arms, tummy, hips, thighs and bum. You buy many pills, creams and potions in order to firm up the skin and reduce the appearance of cellulite. Your diet lists or exercises is not enough to destroy it. Diet and training programs is not real address for this issue. You are just losing weight is more often.

Cellulite Factors:

Hormonal:

• Insulin
• Estrogen
• Thyroid hormones
• Prolactin

These all hormonal factor play role increase cellulite.

Diet:

• Low sugar
• Low fat

They seem healthy but for your body they increase cellulite. Maybe they has fat burning ability but chemicals mess your body.

Lifestyle:

• Smoking: It breaks down the integrity of the cell walls. This make dimpled effect seen under your skin.
• Lack of exercise: No sport means more cellulite. You should walk sometimes, at least 20 minutes.
• Office worker: You should get up from your desk and move.

Clothing:

Tight clothes, you can reduce your cellulite under your clothes but it does not mean your body is destroyed it. Also, elasticated clothing reduce the circulation of blood and your body will be worst years later. So, do not try to hide, try to fix it.

You can do somethings for it. Some successful persons can help you for this subject. Also, Flavia Del Monte can be a great example for you. she is a fitness model and she really care about women. She developed 2 different programs to help women. She does not do this alone. Her husband help her too. You may reach fat loss goals with her.

Flavia programs here: Full Body Licious

Summary

Article Name

Cellulite Problem

Description

Cellulite is nightmare for all women, when you look at your body you see it every side of body. It is everywhere, dimpled skin with the appearance of orange peel that appears on your arms, tummy, hips, thighs and bum. You buy many pills, creams and potions in order to firm up the skin and reduce the appearance of cellulite.