• 

We are so busy in our lives with our works, family, and social activities. On these busy days, sometimes we do not care about ourselves, and this results in loss of health. Care about your health because it is a very important thing in your life. These recipes will show you some ways to your health problems. These recipes are tried and recommended by experts but not forget these are alternative ways and you should consult your doctor. And if you have an allergy to one of the materials of the recipes please do not try it.

THE CURE THAT PREVENTS CANCER:

1/4 white cabbage

1/4 red cabbage

1 radish

1/2 bunch of peppergrass

1/2 bunch of parsley

1/2 bunch of garden rocket

1/2 bunch of purslane

1/2 bunch of fresh mint

1 bowl of yogurt

2-3 cloves of garlic

• 

Grate white cabbage, red cabbage, and radish. Cut peppergrass, parsley, garden rocket, purslane, and fresh mint into small pieces. Pestle garlic and mix with yogurt. Mix all of them with yogurt. Eat this once a day.

White cabbage protects you against infections, it strengthens your nervous system. It also helps to lose weight. It lowers high blood pressure. It protects bones and it is laxative. It protects from cancer. Red cabbage involves Vitamin K which is good for brain functions. It protects from cancer and heart diseases.

Peppergrass is good for the deficit of iron in the body. It is a diuretic. It cures the harm of smoking. Radish is full of Vitamin C. It forms collagen. It is antioxidant and it renews DNA. Parsley is full of Vitamin C and it is diuretic. Garden rocket develops your immune system. It hastens your metabolism. It is good for the lungs. Purslane protects the heart and it lowers bad cholesterol. Fresh mint is good for the stomach. It lowers chronic pains. It is an antioxidant.

GREEN ELIXIR FOR STRONG IMMUNE SYSTEM:

• 

1/4 bunch of celery leaf

500gr. spinach

1/2 bunch of parsley

1 lemon

1 green apple

1 cucumber

5 gr. fresh ginger

A dessert spoon of cinnamon

Put celery leaf, parsley, lemon, green apple, cucumber, fresh ginger, and cinnamon in a table mixer and mix them. Drink a cup of it once a day. It is preferred to drink it fresh.

Celery leaf is a friend of the stomach. It cleans the liver. It is good for the kidney. Spinach involves magnesium so it hastens the metabolism. It is good for bones. It is full of folic acid which is so important for the pregnant. It prevents heart diseases. It strengthens the immune system. And it cleans the liver. It protects your skin, hair, and tooth. It prevents anemia. And also it is laxative.

• 

Lemon is full of Vitamin C. It is good for immune system. It is good for influenza. Green apple is an anti oxidant. It fights against cancer. It hastens the metabolism. It strenthens the bones and tooth. It prevents Alzheimer. It is laxative and it is very useful for your skin.

Cucumber is good for foul breath, It protects bones and it is good for brain health. It meets most of the vitamins which your body demands in a day. It is laxative and diuretic. It strengthens your hair and nails. İt is good for the heart and it balances the heat of your body.

CURE FOR FATTY LIVER SYDROME, HEPATOMEGALY, HEPATITIS B:

• 

4 bunches of fresh mint

3 lt. of water

Boil the water. Put the fresh mint in it and boil it for 5 minutes more. Filter it. Drink a cup of it before breakfast every morning. Keep it in a bottle in the fridge. When the bottle is finished, repeat it after two weeks.

Fresh mint is full of Vitamin A, calcium, magnesium, folate, Omega 3. It is very good for stomach if you consume it with yogurt. It cures anaemia. It cleans the body from toxins. It cleans the respiratory tract. And it is good for digestion system. Also it is very effective against nauseation and foul breath. It helps to pass worm in children and it cleans intensives and bladder. It increases milk in nursing mothers. It cleans sine and it removes radiation from the body.

I hope, you enjoy the article. I will continue to share new organic, homemade healthy recipes for you. Stay with health…