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HEALTH WITH WHITE CABBAGE

                                              HEALTH WITH WHITE CABBAGE

 

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white cabbage

White cabbage is the most important vegetable for the health of people. It contains very important materials like Vitamin-u, didolmetane, isotiosianate, glucoiberine, folacine, crocetine.

The cure of white cabbage evacuate toxins which accrued in fatty tissue.The nutritions evacuate toxins by evoking biotransformation mechanism. Any person who takes his/her medicines but can not lower his/her blood sugar can lower his/her blood sugar by consuming white cabbage. It prevents and removes cellulite.

White cabbage regulates blood stream system. It also helps to strengthen immune system of patients which had chemotheraphy and radiotherapy and it has effect of preventing bowel cancer. White cabbage is used to cure sleep apnea. Many patients used white cabbage against sleep apnea. White cabbage cure has protective effect aginst many diseases. When you drink it regularly it has protective effect against gut cancer. The cure has effects  of either antioxidant or hormone balance.  It has also preventive effect against capillary chap.

When you consume white cabbage cure it likes you wear an armor against many diseases. If you are candidate of diabetes you should consume the cure in order to balance your blood sugar.

The cure: Boil 4 water glass of water. Add 7-8 leaves of white cabbage without sawing to this boiling water. Stew them  fo 10 minutes by closing its cover. During the boiling open the cover. Care about laying cabbages in the water during the boiling. After it cools, filter white cabbage and drink 1,5 glass of cure   before meals or  one  hour after meals but it is more useful to drink it before meals. You do not need to consume the leaves of white cabbages.Apply this cure 4-5 days in a week but prepare the cure every time new. If you cannot drink 1,5 glass of this cure once a time, drink it during the day time. If you are diabetics apply this cure 3-4 times in a year. While applying this cure  never give up consulting your doctor. Consult your doctor regularly.

STUFFED EGG WITH CHEESE

STUFFED EGG WITH CHEESE

peynirli_yumurta_dolmasi

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Per serving: 4 people

INGREDIENTS:

200 gr. soft white cheese

1 tea glass of milk (coconut milk is preffered)

1 tea glass of flour

1 cucumber

4 eggs

8 pieces of cherry tomatoes

1 clove of garlic

1/2 grated lemon zest

1 table spoon of powder coriander

1 table spoon of coconut

Salt

Black pepper

Corn oil

DIRECTIONS:

Boil the eggs in hard cosistency. Split the eggs down the middle and take the yolks out. Mix the yolks with soft white cheese, garlic, grated lemon zest, coriander and coconut. After adding salt and black pepper divide the mixture into eight pieces. Put this mixture on each of the egg whites by giving the shape of egg by your hands. Mix (coconut) milk and flour in a deep bowl. Roll the eggs in this mixture and stir fry them. Take the eggs on paper napkin in order to take extra oil from them. Cut the cucumber lengthways and give the shape of flower. Serve the eggs with cucumber and cherry tomatoes. Have a good appettite.

Source: Eyüp Kemal Sevinç

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