Tag Archives: diet for anti cellulite

Anti Cellulite Diet

Anti Cellulite Diet

Anti-cellulite diet was created for women who are uncomfortable with the formation of cellulite. With Anti-cellulite diet get rid of this problem before going into the summer. There is a chance. The diet on a regular sports programs basis and your can get in summer without cellulite. Anti-cellulite diet program are listed below.

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Day 1

BREAKFAST:

  • 2 thin slices / fresh pineapple
  • 2 finger up / Low-fat cheese (cottage cheese – goat cheese)

2 HOURS LATER:

  • 3 full of walnuts should be consumed

LUNCH:

  • 1 slice of toasted rye bread should be eaten a full

2 HOURS LATER:

  • Mint buttermilk / 1 cup low-fat yogurt
  • Cherry / 1 handful

DINNER (at the latest 20:00)

  • Chicken breast meat / grilled lean
  • Bell peppers bitter / roasted
  • Arugula salad with vinaigrette – -comment special lemon 1 teaspoon olive oil – 1 garlic- cloves crushed 1 teaspoon fresh thyme-rosemary mix it with the tip prepare the sauce.

Day 2

BREAKFAST:

  • Fat-free cheese / 2 tablespoon
  • 2 egg only white piece, omelet made ​​from bitter pepper flakes
  • Bell peppers alongside plenty arugula
  • You should eat 3 full walnut interior

2 HOURS LATER:

  • Half a grapefruit should be eaten
  • 2 unsweetened oatmeal biscuits

LUNCH:

  • Purslane Salad / 1 large soup bowl made ​​from low-fat yogurt

HOURS AFTER 2 or 3:

  • Fruit salad / 1 thin slice prepared with pineapple and half an apple

  DINNER (at the latest 8.00 pm)

  • Grilled meatballs / 3 lean
  • Pumpkin grill / 1 unit
  • Mixed green salad should eat